We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
Here is what we found..
It’s March, which means there are less than 10 weeks before we can get out wearing shorts and t-shirts… and a mask accessory. Time to get
Dear members, Did you ever wonder where the workouts we program for classes come from? Certainly not random. We, coaches, sit down and go through the
If you are curious about what to expect in the crossfit programming at Jersey City Barbell, read on!
A Kilo website. All rights reserved
